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STEP 3 – HOW DO I USE ESSENTIAL OILS?

Essential Oils are great for EVERYDAY USE. You can experience the many benefits of Essential Oils by using them to support overall health.

Here are the three ways to use them:

AROMATIC

• Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. Diffusing Essential Oils can also cleanse and purify the air.

TOPICAL

• Essential Oils can be safely applied for massage or topical therapy.

• Their chemical structure enables them to pass through skin for an immediate systemic response.

THIRTY SECONDS to get into your bloodstream – THIRTY MINUTES to get through your entire body.

INTERNAL

• Certain Essential Oils have a rich culinary history and can be used as dietary supplements for targeted wellness.

QUESTION – WHICH WAY WOULD YOU USE ESSENTIAL OILS THE MOST?

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